This call is a space for us to meet and get a sense of each other. I’m a life and wellbeing coach. My work is grounded in mindfulness, embodiment, self-compassion, and parts work (IFS). I trained with the Institute for Healing and Awakening (US) and the Mindfulness Coaching School. With a background in professional theatre making and movement facilitation, I’ve been guiding people into a deeper connection with themselves for over 6 years now.