My second edition of a very successful 10 weeks journey starts , please book a free 15 min call if you are interested to embark on this Journey! May 10th meeting every Sunday for the course of 10 weeks. Metamorfosis Journey - Beyond Triggers You don’t need to fix yourself. You need to understand what’s happening inside you. A 10-week guided journey to learn how to work with your triggers, regulate your emotions, and move through life from a place of wholeness — not survival. You’re not broken. But something keeps repeating. • You get triggered and don’t fully understand why • You overthink, shut down, or feel overwhelmed • You stay in patterns that don’t feel aligned • You struggle with fear of rejection or abandonment • You know a lot… but still feel stuck in the same loops It’s not a lack of awareness. It’s a lack of tools to work with your inner world. THE SHIFT This is where things change. Instead of trying to fix yourself, you learn how to: • understand your emotional responses • work with your triggers in real time • relate to your thoughts and beliefs differently • regulate your nervous system • stay present with yourself — even in discomfort This is not about becoming someone else. It’s about learning how to be with yourself — fully. WHAT YOU WILL LEARN Over 10 weeks, you will learn step by step: • how to navigate emotional triggers • how to regulate your emotions instead of reacting • how to understand your patterns and beliefs • how to work with your inner parts (IFS) • how to move through fear of rejection • how to reconnect with your needs and desires • how to stay grounded in difficult situations • how to respond consciously instead of automatically APPROACH This course is based on an integrative approach: • Compassionate Inquiry (Gabor Maté) • Internal Family Systems (Parts Work) • Somatic meditation & body-based practices • Group process and shared reflection You won’t just understand — you will experience and practice. BENEFITS For Participants • feel less overwhelmed and more regulated • gain clarity in relationships and decisions • develop deeper self-trust • understand your emotional world • stop repeating the same patterns • feel more grounded and connected For Participant who are Therapists ​/​ Practitioners • deepen trauma-informed understanding • learn practical integrative tools • expand your capacity to hold emotional processes • move beyond technique into embodied presence • understand clients beyond symptoms WHAT MAKES THIS DIFFERENT This is not talk therapy. This is not surface-level mindset work. • You work with the body, not just the mind • You experience your patterns — not just analyze them • You learn in a group, not in isolation • You build real-life capacity, not just insight CORE MESSAGE Healing is not about fixing yourself. It’s about learning how to relate to yourself differently. WHO THIS IS FOR This is for you if: • you’re tired of repeating the same emotional patterns • you want to understand yourself on a deeper level • you’re ready to work with your inner world — not avoid it • you feel there is more clarity, ease, and alignment possible If you’re ready to stop reacting from old patterns and start responding from awareness…